A nutty Palestinian grain made from bulgur and whole wheat flour.
Maftoul (meaning “hand-rolled”) is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun.
Its firm texture and nutty flavour make it a delicious alternative to other grains.
Orders are usually ready within 3-days.
To ensure your order arrives fresh we will pack it in our environmentally friendly, compostable, insulated boxes, with ice packs. Our courier guarantees next-day delivery so you'll know exactly when to expect your parcel to arrive.
Free Local Delivery
Free local delivery within ~7 miles of our farm shop for orders over £10.
Delivery is free for all orders of £80 or more. All orders below £80 are charged at £11.
Unfortunately we cannot deliver to PO Boxes or to BFPO addresses due to the collection rules for these services.
Most orders will be ready to collect within 24h, we will contact you to confirm your order is ready to be picked up from the Farm Shop.